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We teach children how to prepare delicious, nutritious and sustainable food
Little chefs in our classes understands the impact of the food they eat on their bodies and on the planet

Hands-On Cooking Classes
We teach children about nutrition through engaging Flavour Games and fun Snacktivities
In each class, the little chefs create dishes that are nutritionally rich and climate friendly

Flavour Games
Fun games with foods
- Treasure hunts, food puzzles and quizzes
- Making little chefs more open to trying new foods

Snacktivities
Food-related activities
- Sensory play with smell, touch, texture and taste
- Understanding which foods are better for our planet

Reflection Questions & Gratitude
Opportunities to learn and grow
- Flexible recipes – little chefs make their own food decisions
- Cultivating gratitude by thanking all the beings involved in making each meal
What can you expect from Flavour Lab?
We work with Parents and Schools to empower their little chefs with valuable life skills
For Parents
- Our curriculum turns picky eaters into adventurous foodies!
- Lifestyle diseases (like diabetes, heart disease and obesity) have been linked to food choices -> Our classes change the default food choices of young adults toward nutritious options
- Little chefs bring home their wonderful culinary creations!


For Schools
- We offer a full year-long curriculum that can be adapted based on the school’s needs
- We integrate age-appropriate concepts of math & science into our classes
- Nutrition education in schools has been shown to improve better eating practices among Indian adolescents
Our classes will turn your picky eater into an adventurous foodie!
Sign up for our cooking classes to make meal time with kids (even at home) more enjoyable!