Flavour Lab

We teach children how to cook delicious, nutritious and sustainable food

Our goal is to ensure the next generation of young adults understands the impact of the food they eat on their bodies and on the planet

In our hands-on cooking classes, we provide valuable nutrition education through engaging Flavour Games and fun Snacktivities

In each class, the little chefs create dishes that are nutritionally rich and climate friendly

Fun games with foods

Sensory education: We use sensory play (smell, touch and texture)
Curiosity about food: Flavour games make little chefs more open to trying new foods!

Food-related activities

Nutrition education: Snacktivities teach little chefs the benefits of different fruits and vegetables
Climate-smart foods: Snacktivities cover essential learnings about foods that are better for our planet

Reflection Questions & Gratitude

Opportunities to learn and grow

Food decisions: Little chefs are empowered to choose their own ingredients and reflect on the final dish
Cultivating gratitude: We thank all the beings involved in bringing the meal to us, from the farmer to delivery to grocery workers!

We work with Parents and Schools to empower their little chefs with valuable life skills

Our curriculum turns picky eaters into adventurous foodies by making them curious about food
Many lifestyle diseases (like diabetes, heart disease and obesity) have been linked to food choices; Our classes strive to impact the default food choices of young adults toward nutritious and planet-friendly options
Little chefs will bring home their wonderful culinary creations along with food related activities that they can complete at home

We offer a full year-long curriculum that can be adapted based on the school’s needs (e.g. cadence and length of classes)
We integrate age-appropriate concepts of math & science into our classes (e.g. fractions and chemical reactions)
You can add Flavour Lab to your school’s curriculum and distinguish yourself from other schools
Nutrition education in schools has been shown to improve better eating practices among Indian adolescents